I am always on the lookout for some kickass recipes to level up my dinner game and i can tell you that this Smothered Mediterranean Pork Chops is amazing.

If you’ve only ever had pork dry and overcooked, then brace yourself.

These pork chops are about to change everything you thought you knew about this humble cut of meat.

These smothered Mediterranean pork chops are a burst of flavor and heartiness, It’s like a classic pork chop dinner got a major upgrade!

I know this recipe is going to be on repeat in your home.

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This super easy one-skillet recipe is a definite keeper.

It is bursting with flavor and makes its own delicious pan sauce you won’t want to miss.

The cooking time for pork chops can vary based on factors like thickness and starting internal temperature (as shown in the picture, each chop weighing about 5 to 6 ounces).

For best results, let the chops come to room temperature before cooking and use an instant-read thermometer to check for doneness.

The Details



Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4

Ingredients:

4 6-oz. boneless pork chops
½ t. garlic powder
Sea salt and black pepper, to taste
¼ c. extra virgin olive oil, divided
2 T. fresh lemon juice
1-2 cloves fresh garlic, minced
1 t. dried oregano
½ t. dried thyme
¼ c. Kalamata olives, pitted and halved
1 c. cherry or grape tomatoes, halved
3 oz. Feta cheese, crumbled
½ medium red onion, thinly sliced
1 T. fresh parsley, chopped

Directions:

  1. Remove pork chops from refrigerator and pat dry with a paper towel. Lightly season both sides of each chop with the garlic powder, plus salt and black pepper, as desired. Set aside.

  2. Whisk together two tablespoons olive oil with the fresh lemon juice, garlic, oregano, and thyme in a large bowl. Add the Kalamata olives, tomatoes, and Feta cheese and toss to combine. Set aside.

  3. Add one tablespoon olive oil to a large nonstick skillet set over medium heat. Add the red onion and sauté, stirring occasionally, until the onion softens and starts to develop some color, approximately 4-5 minutes.

  4. Add the remaining olive oil and the seasoned pork chops to the skillet. Cooking until the chops are golden brown on each side, approximately 3-4 minutes per side.

    Note: The safe cooking temperature for pork is 145°F. An instant read thermometer inserted into the thickest portion of the chops should read approximately 135°F at this point.

  5. Pour the seasoned tomato and Feta mixture into the skillet and nestle it in amongst the chops. Cover and reduce heat to medium-low. Simmer for 2 minutes, or until the tomatoes and olives are warmed through and the Feta starts to melt.

  6. Remove skillet from heat and rest for 5 minutes. Remove cover and serve immediately garnished with fresh parsley, if desired, and your choice of sides. Enjoy!

Smothered Mediterranean Pork Chops

Prep time: 10 minutes Cook time: 20 minutes Serves: 4

  • 4 6- oz. boneless pork chops
  • ½ t. garlic powder
  • Sea salt and black pepper (to taste)
  • ¼ c. extra virgin olive oil (divided)
  • 2 T. fresh lemon juice
  • 1-2 cloves fresh garlic (minced)
  • 1 t. dried oregano
  • ½ t. dried thyme
  • ¼ c. Kalamata olives (pitted and halved)
  • 1 c. cherry or grape tomatoes (halved)
  • 3 oz. Feta cheese (crumbled)
  • ½ medium red onion (thinly sliced)
  • 1 T. fresh parsley (chopped)
  1. Remove pork chops from refrigerator and pat dry with a paper towel. Lightly season both sides of each chop with the garlic powder, plus salt and black pepper, as desired. Set aside.
  2. Whisk together two tablespoons olive oil with the fresh lemon juice, garlic, oregano, and thyme in a large bowl. Add the Kalamata olives, tomatoes, and Feta cheese and toss to combine. Set aside.
  3. Add one tablespoon olive oil to a large nonstick skillet set over medium heat. Add the red onion and sauté, stirring occasionally, until the onion softens and starts to develop some color, approximately 4-5 minutes.
  4. Add the remaining olive oil and the seasoned pork chops to the skillet. Cooking until the chops are golden brown on each side, approximately 3-4 minutes per side.
  5. Note: The safe cooking temperature for pork is 145°F. An instant read thermometer inserted into the thickest portion of the chops should read approximately 135°F at this point.
  6. Pour the seasoned tomato and Feta mixture into the skillet and nestle it in amongst the chops. Cover and reduce heat to medium-low. Simmer for 2 minutes, or until the tomatoes and olives are warmed through and the Feta starts to melt.
  7. Remove skillet from heat and rest for 5 minutes. Remove cover and serve immediately garnished with fresh parsley, if desired, and your choice of sides. Enjoy!

*Nutrition information is only a rough estimate.

dinner
Mediterranean

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2 Comments

  1. YUM! These pancakes are SO delicious and easy to make, and I will absolutely make them again.