Diabetics enjoy sugar just as much as the rest of us. But the price they can pay for eating it is so much higher than non-diabetics. Help any diabetics in your life appease that sweet tooth without worrying about serious medical impact with these 15 diabetic-friendly treats.
Sugar Free Macaroons
Macaroons are sweet, coconutty little lumps of goodness that are quite popular. This version is completely sugar-free, making them a great sweet snack for anyone with dietary concerns.
Get the recipe: Sugar Free Macaroons
Chocolate Covered Blueberry Yogurt Clusters
This option does have some sugar in it, it’s true. However, steps are provided to reduce the sugar intake as much as possible, making it a much better option for diabetics and dieters alike.
Get the recipe: Chocolate Covered Blueberry Yogurt Clusters
Crispy Air Fryer Apple Chips
Apple chips are a great snack for anyone wanting something crispy and sweet. They can be made at home and seasoned for a nice apple pie flavor without sugar or carbs.
Get the recipe: Crispy Air Fryer Apple Chips
Healthy Gingerbread Cookies
It’s hard to believe gingerbread cookies could be made healthy(er.) But one little ingredient swap works its magic, and these cookies can be enjoyed by all sorts of people, even those watching their blood sugar.
Get the recipe: Healthy Gingerbread Cookies
Oat Protein Cookies
These oat protein cookies offer multiple dietary benefits without skimping on flavor. They pack in the protein while avoiding excess added sugar.
Get the recipe: Oat Protein Cookies
Sugar-Free Candied Orange Peel
Given that the ingredients list for candied orange peels includes orange peels and sugar, this recipe may be hard to believe. However, the blog offers suggestions on different artificial sweeteners and how they affect the final product.
Get the recipe: Sugar-Free Candied Orange Peel
Protein Brownie Bites
These little brownie bites offer a crazy amount of dietary health benefits in a small package. Each one contains protein with no added sugars and low carbs.
Get the recipe: Protein Brownie Bites
Chewy Peanut Butter & Flaxseed Cookies
These tasty, chewy cookies are a fantastic snack for almost any time. Flaxseed is high in fiber, healthy fats, and protein and is naturally low-carb. But add peanut butter for even more protein, and you have a snack any dietician should be proud of.
Get the recipe: Chewy Peanut Butter & Flaxseed Cookies
Coconut Chocolate Pudding Upgraded
While this coconut chocolate pudding offers all the usual benefits, it has a surprise up its sleeve. It’s a rich, creamy, delicious chocolate pudding that is perfect with a handful of raspberries on top.
Get the recipe: Coconut Chocolate Pudding Upgraded
Air Fryer Peanut Butter Cookies
These peanut butter cookies are soft, peanut buttery, and delicious, just like peanut butter cookies should be. But they have no butter or sugar and are cooked in the air fryer!
Get the recipe: Air Fryer Peanut Butter Cookies
No-Bake Energy Balls
These no-bake energy balls are a tasty way to get an afternoon pick-me-up without loading up on sugar. Even better, they are packed with fiber to help promote wellness.
Get the recipe: No-Bake Energy Balls
Banana Cookie
These banana cookies are made with banana, coconut, and applesauce. The result is a sweet, tropical-tasting cookie that doesn’t bring all the normal sugars, fats, and carbs to the table.
Get the recipe: Banana Cookie
Keto Coconut Clusters with Chocolate & Peanut Butter
These keto-friendly coconut clusters have many health benefits and a simple ingredient list. But who cares about that? They taste amazing, and you would never guess how healthy they are.
Get the recipe: Keto Coconut Clusters with Chocolate & Peanut Butter
Vegan Coconut Fudgesicles
These fudgesicles prove that indulgence doesn’t have to automatically equal unhealthy. They are gluten-free, top 8 allergy-free, paleo, and even sugar-free!
Get the recipe: Vegan Coconut Fudgesicles
Keto Fat Bombs
If nothing else, the keto diet is noteworthy because it led to the prevalence of recipes for “fat bombs.” They are every bit as good as they sound, and they are loaded with healthy fats to help you feel fuller, longer, without filling your body with carbs and sugar.
Get the recipe: Keto Fat Bombs
18 Foods Most People Don’t Realize Are Healthy
Some foods, such as whole milk and cheese, usually labeled as unhealthy, can be packed full of nutrients. Understanding which foods are commonly misunderstood as unhealthy can help you make the most of the essential vitamins, minerals, and other beneficial nutrients they offer. Here are 18 grocery items that people often think are unhealthy but provide great health benefits.
Read More: 18 Foods Most People Don’t Realize Are Healthy
18 Foods You Should Throw Out As Soon As They Expire
Getting rid of foods as soon as they expire will ensure your meals remain safe and delicious. Don’t put your health at risk; throw these 18 food items away straight after they expire.
Read More: 18 Foods You Should Throw Out As Soon As They Expire
17 Foods Permanently Removed from American Store Shelves
Safety concerns and health risks are two of the main reasons behind the banning of certain foods and ingredients, as food safety regulators sometimes deem different food products to be too dangerous. Here are 18 intriguing and often surprising foods that you won’t find on supermarket shelves in America.
Read More: 17 Foods Permanently Removed from American Store Shelves
